Retreats for Therapists
Coming Home to Yourself
An Internal Family Systems, Somatic Yoga & Meditation Retreat for Therapists
Coming Home to Yourself retreats are designed especially for therapists and healers. These retreats offer the gift of time and space for your mind, body, and heart to pause and allow yourself to be cared for.
Please contact Carly @ carlycronembh@gmail.com to get on her interest list.
Available Retreats
To cultivate, deepen, and embody connection to your Self energy, during these retreats you will:
- Move the body with gentle somatic yoga movements that will help to discharge and release energy that has accumulated from life, work, and responsibilities
- Practice deep relaxation with guided meditations and Yoga Nidra
- Have time to allow your energy body and nervous system to return to homeostasis
- Practice breathing techniques that create inner space and relaxation
- Experience quiet and openness in the schedule to go at a pace that feels natural and spacious
- Be in nature and connect with the gifts of the earth above and below with sky gazing, hiking, swimming, and other activities that speak to you
- Connect with ‘parts’ of yourself in meditation and with visualizations
- Through journaling and partner dyads connect to what is most important to you and listen to what your ‘parts’ need you to hear
- Reflect on what fuels your devotion to life both personally and professionally
These retreats are primarily experiential; they are intended to be restorative, nourishing, contemplative, and a gift to yourself.
It is not required to have yoga or meditation experience. All of the practices offered will have adaptations. It is required that you have IFS experience.
In addition to being an LCSW and an IFS Certified Therapist, I am also a trained Somatic Yoga Therapist and Teacher. I have been steeped in mindfulness meditation and psycho spiritual inquiry, both personally and professionally, for over 20 years. I love and am inspired by how movement, breath, nature, and reflection connect us to our spirit. I am hopeful that when we feel connected to our Self, life becomes a reflection of our essence. For over 15 years, I have been leading yoga retreats throughout the world.
